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Can You Really Slash Sugar From Your Diet?
Sugars can be sneaky. Read a nutritionist's tips for cutting excess sugars from your diet.
Why When You Eat May Be as Important as What You Eat
If you’re struggling to lose weight, pay attention to the clock.
The one supplement you need to be taking: Vitamin K2
Are you getting enough of this key vitamin?
Reducing Sugar Intake Improves Health Quickly, Researchers Find
A new study underscores the dramatic and speedy health effects of eliminating sugar from our diets.
Talking with Toby Amidor, Author of The Healthy Meal Prep Cookbook
Healthy Eats talks to the author of the new meal-planning book, The Healthy Meal Prep Cookbook.
What Nutritionists Pack Their Kids for Lunch
Find out what 8 nutritionists pack in their child’s lunchbox.
A Probiotic Sour Beer Aims to Give Your Beer Habit a Healthy Boost
A research team at the National University of Singapore has created a probiotic sour beer.
Tomatoes May Reduce the Risk for Skin Cancer
There may be more reason to eat tomatoes regularly than deliciousness alone.
How to Use Up All Your Height-of-Summer Produce
Check out these fresh ways to use an abundance of summer produce.
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Review: Best Cleaners for Mac
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