Weighted Bodyweight Workout Effective for Basic Training?

Published: 9/01/2019
Weighted Bodyweight Workout Effective for Basic Training?
Source: FORUM.BODYBUILDING.COM

I apologize if this isn't the correct place to post this. I'm 17 years old and i recently enlisted into the military and have 6 months to get in shape before i ship out. I'm not totally out of shape, but i want to go in the best shape that i can be in. I want to buy some plates to put in a backpack...

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