One Year Postpartum: Are There Any Special Training Considerations?

Published: 18/01/2018
One Year Postpartum: Are There Any Special Training Considerations?
Source: TONYGENTILCORE.COM

The short answer is a resounding yes. A lot of articles and information directed towards postpartum women cover the initial weeks and months after giving birth. That’s awesome. But what about one year after? Five years? As Dr. Sarah Duvall, creator of Postpartum Corrective Exercise Specialist, mentions below in today’s guest post: once postpartum, always... Read more The post One Year

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